FOR COMPANIES & SMEs
A healthier, more resilient team — and the data to prove it.
A measurement-led workplace programme for SMEs focused on health and performance. We baseline your people, run a focused programme, and re-measure — so wellbeing becomes a result you can see, rather than a perk with variable outcomes.
Backed By Science. Built For You & Your Team.
THE CHALLENGE
Many workplace wellbeing programmes are challenging to measure and manage.
Workplace wellness continues to evolve in a positive way but uptake is often low, and engagement is sporadic. Stressed, tired, and stretched teams lose focus, take more sick days, which can ultimately leading to employee turnover — and you've no way to show what's working. Novara replaces the guesswork with a baseline, a programme, and a reassessment.
WHY NOVARA
Health you can measure — and positively change.
01
Measured, not guessed.
Every programme starts and ends with the Healthspan Snapshot, so progress is visible and accountable.
02
Functional physiology, not only vibes
Built on the science of respiration, sleep, and stress regulation — mechanisms behind energy and performance.
03
Change that sticks
Behaviour change science & adherence principles from applied psychology, so habits outlast temporary motivation.
04
Built by a practitioner
20+ years across health science and cardiovascular medtech, six peer-reviewed papers, two US Cardiac patents.
PACKAGES
Two Ways to Work With Us.
For Companies & SMEs
Longevity Team Plus
€1000
Per month ex VAT
> Healthspan Snapshot baseline & annual reassess
> 2 in-person or virtual team sessions / year
> 5 leadership & team member 1:1 coaching slots / month
> Quarterly progress report
For Companies & SMEs
Longevity Team Pro
€1500
Per month ex VAT
> Healthspan Snapshot baseline & annual reassess
> 3 In-person or virtual team sessions / year
> 7 Leadership & team member 1:1 coaching slots / month
> Twice-yearly reassessment & quarterly reporting
Programmes available in Ireland and the UK.
NOT SURE? START HERE
Energy & Resilience Taster
€950
One team Healthspan Snapshot, a 75-minute live session, and your baseline report. A low-commitment way to experience the method and see your own numbers.
Fully credited against your first month if you start a Plus or Pro programme within 30 days.
All prices exclude VAT. Team size up to 10 - larger groups possible, please enquire below.
HOW IT WORKS
Three steps, one clear direction.
1
Baseline
Your Healthspan Snapshot - nine functional markers plus validated questionnaires to assess your longevity health.
2
Programme
Functional physiology, recovery, and behaviour change built around your baseline.
3
Reassess
We re-run the Healthspan Snapshot, assess your change and progress, and set a path forward.
WHO’S IT FOR
Owner-managed & growing SMEs.
Roughly 10–150 people, where the energy, focus, and resilience of a small team of key people drives the business — and where the founder & team wants results they can see, not perks they can't.
Run your team’s baseline.
Start with a taster — see the method and your number before you commit to anything bigger.